SUP Yoga with Anna

Plenty of warm weather coming so get your SUP Yoga on!

Enjoy a peaceful paddle and SUP Yoga session on beautiful Coventry Lake. Choose a board for $35 with full rental or $25 bring your own board!

SUP Yoga Dates with Anna on Coventry Lake:

  • SOLD OUT – email for waitlist info@anewgaia.org Monday August 30th – 5:30 to 7:00pm
  • Directions to Coventry Lake Boat Launch CT
  • Connect with nature and your body on this little hidden cove on Coventry Lake! Our 90 minute class will offer a fun, gentle class that incorporates an orientation for new SUP students, modifications and amplifications so that each student can practice to their fullest potential. We’ll start with an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit! C’mon and join us, Anna is teaching!

    This SUP yoga class will improve your balance, test muscles you never knew you had, and perhaps splash you in the water playfully enjoying a summer day trying something new! Please arrive 15 minutes early to complete a waiver.

    The $35 fee includes SUP Yoga class, Paddleboard, paddle and life jacket. 

    You must be able to swim to join this class!  

    To register – choose the number of SUPs, click to the month of your class, click the class date, then the time and book it! See you there!

    Weather permitting for this event and cancellations may be last minute if nature desires. Thank you and hope to see you on the water!

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