Stand Up Paddle Yoga is an absolute Treat for your SOUL!!!
Join us Wednesday evenings at 6:00 PM on Coventry Lake Boat Launch –
If you’re new to SUP Yoga, check out this Huff article on the 10 reasons you NEED to try this!
Okay! Let’s try this Thursday October 8th for SUP Yoga as it maybe a last night on the water before ice forms! Bring layers of clothes and water foot socks if you have them! A change of clothes could be helpful too if you happen to take a dip!!
Choose your number of SUPs, click on the date, then the time and book it!
SUP Class, Board, Paddle and PFD Rental $35
Bring your own Board and Class $25
Treat your yogi spirit to a fun filled Stand Up Paddle (SUP) Yoga class! This is a fun, gentle class that incorporates an orientation for new SUP students and an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit! C’mon!! Join Us ! Becky is teaching!!!
This workout, will improve your balance, test muscles you never knew you had, and perhaps splash you in the water playfully enjoying a summer evening trying something new! Please arrive at 5:45 to complete a waiver, we start class at 6:00 pm
The fee includes Paddleboard, paddle and life jacket!
You must be able to swim to join this class!