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SUP Yoga with Anna

Plenty of warm weather coming so get your SUP Yoga on!

Enjoy a peaceful paddle and SUP Yoga session on beautiful Coventry Lake. Choose a board for $35 with full rental or $25 bring your own board!

SUP Yoga Dates with Anna on Coventry Lake:

  • SOLD OUT – email for waitlist info@anewgaia.org Monday August 30th – 5:30 to 7:00pm
  • Directions to Coventry Lake Boat Launch CT
  • Connect with nature and your body on this little hidden cove on Coventry Lake! Our 90 minute class will offer a fun, gentle class that incorporates an orientation for new SUP students, modifications and amplifications so that each student can practice to their fullest potential. We’ll start with an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit! C’mon and join us, Anna is teaching!

    This SUP yoga class will improve your balance, test muscles you never knew you had, and perhaps splash you in the water playfully enjoying a summer day trying something new! Please arrive 15 minutes early to complete a waiver.

    The $35 fee includes SUP Yoga class, Paddleboard, paddle and life jacket. 

    You must be able to swim to join this class!  

    To register – choose the number of SUPs, click to the month of your class, click the class date, then the time and book it! See you there!

    Weather permitting for this event and cancellations may be last minute if nature desires. Thank you and hope to see you on the water!

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    SUP Yoga with Becky

    Join us for a serene evening on the water stretching, twisting and turning with Becky!

    Check out the dates for SUP Yoga at Coventry Lake with Becky!

  • Tuesday September 21st – 5:30 to 7:00 PM
  • Tuesday September 28th 5:00 to 6:30 PM
  • Choose your number of SUPs, click on the date, then the time and book it!

    SUP Class, Board, Paddle and PFD Rental $35
    Bring your own Board and Class $25

    Treat your yogi spirit to a fun filled Stand Up Paddle (SUP) Yoga class! This is a fun, gentle class that incorporates an orientation for new SUP students and an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit! C’mon and join us for the fun!

    This workout, will improve your balance, test muscles you never knew you had, and perhaps splash you in the water playfully enjoying a summer evening trying something new!

    The fee includes Paddleboard, paddle and life jacket 

    You must be able to swim to join this class!  

    To register – choose the number of people in your group, click the date, then the time and book it! See you there!!

    Directions to 30 Cross Street – Coventry Lake Boat Launch

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    June 23rd Lake Terramuggus Sunset & Full Moon Paddle

    Join us for a beautiful evening on the water! 

  • Wednesday night June 23rd at Lake Terramuggus – Marlborough CT 7:00 to 8:30 PM
  • These events sell out quickly so book this event soon to reserve your spot with a front row seat to a spectacular sunset & full moon-rise! This is an amazing time to be on the water experiencing a peaceful sunset in the northwest as the moon rises over the southeast!! Join us for this magical and unforgettable experience!  Don’t worry about it getting dark, we’ve timed this paddle perfectly to catch the sunset, moon-rise and have ambient light to return to the shore safely!

    This event Includes paddle board or kayak, life jacket and paddle. We start with an orientation to paddling for beginners and hit the water as a group finding the perfect spot to enjoy nature’s show!

    This event is weather permitting and you must be able to swim and be comfortable in the water!

    To Book: first, choose the number in your party as a Marlborough resident, or not; then select the date; then select the time, then BOOK NOW!  It’s first come first serve for boards and kayaks!

    Directions: Park at Blish Memorial Park, Marlborough CT and walk to the lake, we’ll be launching from the right side of the beach

    *All payments are tax deductible as a contribution to A New Gaia, Inc. – Dedicated to raising consciousness through educational content and experiences.

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    SUP Yoga with Becky! Coventry Lake – CT

    Okay! Let’s try this Thursday October 8th for SUP Yoga as it maybe a last night on the water before ice forms! Bring layers of clothes and water foot socks if you have them! A change of clothes could be helpful too if you happen to take a dip!!

  • Thursday October 8th from 4:30 to 6 PM
  • Choose your number of SUPs, click on the date, then the time and book it!

    SUP Class, Board, Paddle and PFD Rental $35
    Bring your own Board and Class $25

    Treat your yogi spirit to a fun filled Stand Up Paddle (SUP) Yoga class! This is a fun, gentle class that incorporates an orientation for new SUP students and an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit! C’mon!! Join Us ! Becky is teaching!!!

    This workout, will improve your balance, test muscles you never knew you had, and perhaps splash you in the water playfully enjoying a summer evening trying something new! Please arrive at 5:45 to complete a waiver, we start class at 6:00 pm

    The fee includes Paddleboard, paddle and life jacket! 

    You must be able to swim to join this class!  

    To register – choose the number of people in your group, click the date, then the time and book it! See you there!!

    Our instructor tonight: Becky Acabchuk!

    >Directions to 30 Cross Street – Coventry Lake Boat Launch

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    Stand Up Paddle Yoga – Andover Lake Series with Anna!

    Select one of the dates and times scheduled below: $35 with full rental or $25 bring your own board!

    Educators! See discount if you work in a school! Or if you want a discount cause you’re “essential” which all of us are!

  • Tuesday September 22nd 5:00 to 6:30 PM
  • Tuesday September 29th 5:00 to 6:30 PM
  • Connect with nature and your body on the quiet, clean, no motor boat Andover Lake this summer! Our 90 minute class will offer a fun, gentle class that incorporates an orientation for new SUP students, modifications and amplifications so that each student can practice to their fullest potential. We’ll start with an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit! C’mon!! Join Us ! Anna is teaching!!!

    This SUP yoga class will improve your balance, test muscles you never knew you had, and perhaps splash you in the water playfully enjoying a summer evening trying something new! Please arrive at 15 minutes prior to class to complete a waiver.

    The fee includes SUP Yoga class, Paddleboard, paddle and life jacket! 

    You must be able to swim to join this class!  

    To register – choose the number of people in your group, click the date, then the time and book it! See you there!!

    Weather permitting for this event and cancellations may be last minute if nature desires. The exact location on Andover Lake will be sent by email to those registering! Thank you and hope to see you on the water!!

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    Nature Paddle – Great Island with CT Audubon – Saturday August 22nd

    Join Soulful Sojourns and Connecticut Audubon Society Staff as they lead a nature paddle around Great Island Wildlife Management Area in Old Lyme CT. Great Island is at the mouth of the Connecticut River adjoining Long Island Sound. The 431 acre island is home to Osprey, Least Terns, Common Terns, Black Skimmers and many other birds of the sandy shores and marsh. Great Island provides calm paddling narrow creeks, channels, side rivers, and coves that parallel the lower Connecticut River. We will paddle through tall marsh reeds and back channels enjoying the serenity of an August summer in Connecticut. Participants should be fit enough to be out for approximately 4 hours paddling away from access to facilities. Bring your own kayak or canoe and PFD, or rent one for an additional cost. Fee: Bring-your-own: $75 / With Rental: $95.

    Saturday August 22nd 10 AM til 2 PM

    Kayaks are sold out! Paddleboards and a Canoe are available!

    What to bring:
    – Water
    – Sun screen
    – Any medication you need
    – Layered clothing for sun protection and temperature changes
    – Food for your needs

    The launch/meeting spot will be decided about a week prior to the event and all participants will be notified and reminded of where to meet and what to bring.

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    Half Day Trailer Outing for up to 12 people, 4 hours – 9 SUPs, 3 Kayaks

    $500.00

    Enjoy a family or group outing for up to 12 people for 4 hours on up to 9 Stand Up Paddleboards and 3 Kayaks delivered to your chosen site or a site we recommend for your experience level. (Extra charge for deliveries beyond 35 miles of Glastonbury CT) This event requires communication with our staff prior to final booking to confirm ages, experience levels and event details. Call us at 860-365-9796

    Event includes: Paddleboards, Kayaks, paddles, and lifejackets – You must be able to swim to attend this event.

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    Full Day Event Trailer Rental – Up to 12 people, 7 hours 9 SUPS, 3 Kayaks

    $850.00

    Enjoy a family or group outing for up to 12 people on up to 9 Stand Up Paddleboards and up to 3 Kayaks delivered to your chosen site or a site we recommend for your experience level. (Extra charge for deliveries beyond 35 miles of Glastonbury CT) This event requires communication with our staff prior to final booking to confirm ages, experience levels and event details. Call us at 860-365-9796

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