Dr. Becky loves movement, dance, yoga, healing, everything water and the great outdoors with an occasional triathlon thrown in for good measure!

Becky has been teaching yoga and meditation for 15 years and recently earned her PhD in physiology and neurobiology from UConn where she currently conducts research on mind-body therapies, including yoga and meditation.  A former division one gymnast at Cornell University, Becky is also trained in Sport Yoga, with a certification by NESTA (National Endurance Sports Trainers Association), approved by ACE.

In her spare time, Beckyis also a Reiki Master/Teacher, loves traveling and spending time with her husband and three daughters and is an adjunct professor at Connecticut College where she teaches a neuropsychology course called Mindfulness & Meditation in Science and Practice.

You’ll love Becky’s child-like enthusiasm, warm smile and awesome yoga flow whether on a Stand Up Paddleboard or on a mat.